Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACADAMIAS, MAUI ONION AND GARLICRAINFOREST TRAIL, RAINFOREST

Calories733733

Protein6.7 g13.3 g

Total fat70.0 g60.0 g

Saturated fat11.7 g28.3 g

Carbohydrate20.0 g80.0 g

Fiber6.7 g12.3 g

Sugars3.3 g63.3 g

Sodium500 mg212 mg

Potassium—0 mg

Calcium0 mg33 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.