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Per 100 gMACARONI & CHEESEMODERN TABLE, BEAN PASTA & VEGGIE KIT, TERIYAKI
Calories352352
Protein11.3 g21.6 g
Total fat1.4 g2.3 g
Saturated fat0.0 g0.0 g
Carbohydrate74.7 g61.4 g
Fiber2.8 g6.8 g
Sugars11.3 g10.2 g
Sodium789 mg682 mg
Potassium183 mg830 mg
Calcium99 mg45 mg
Iron3 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.