Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACARONI & CHEESE BITESBRIE BITES WITH MOSTARDA

Calories333333

Protein8.9 g10.0 g

Total fat16.7 g16.7 g

Saturated fat5.0 g7.5 g

Carbohydrate36.7 g33.3 g

Fiber1.1 g1.7 g

Sugars2.2 g8.3 g

Sodium511 mg350 mg

Potassium—125 mg

Calcium111 mg67 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.