Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACARONI CHEESE DINNERSTROGANOFF PASTA SIDE DISH

Calories357357

Protein11.4 g12.5 g

Total fat1.4 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate74.3 g75.0 g

Fiber2.9 g3.6 g

Sugars12.9 g3.6 g

Sodium714 mg1375 mg

Potassium486 mg241 mg

Calcium100 mg38 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.