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Per 100 gMACARONI & CHEESE DINNERCREAMY GARLIC PASTA, CREAMY GARLIC
Calories3571556
Protein114.3 g9.3 g
Total fat14.3 g2.8 g
Saturated fat2.9 g0.0 g
Carbohydrate714.3 g74.1 g
Fiber14.3 g1.9 g
Sugars100.0 g1.9 g
Sodium8429 mg630 mg
Potassium3429 mg102 mg
Calcium571 mg11 mg
Iron44 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.