Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACARONI & CHEESE, KRAZY KALEBURRITO PHILLY SANDWICH

Calories211211

Protein8.6 g7.8 g

Total fat11.7 g6.3 g

Saturated fat4.7 g3.2 g

Carbohydrate18.8 g28.2 g

Fiber1.6 g1.4 g

Sugars3.9 g0.7 g

Sodium195 mg331 mg

Potassium203 mg35 mg

Calcium195 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.