Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACARONI SALADCHORIZO FLAVORED SOY CRUMBLES

Calories235235

Protein2.9 g14.1 g

Total fat12.5 g15.3 g

Saturated fat1.8 g2.4 g

Carbohydrate27.2 g11.8 g

Fiber0.7 g4.7 g

Sugars11.0 g3.5 g

Sodium353 mg694 mg

Potassium—588 mg

Calcium15 mg47 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.