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Per 100 gMACARONI SALADBOWTIE PASTA SALAD, BOWTIE PASTA
Calories204204
Protein2.8 g6.3 g
Total fat12.7 g7.0 g
Saturated fat4.9 g1.4 g
Carbohydrate22.5 g30.3 g
Fiber0.7 g2.1 g
Sugars4.2 g2.1 g
Sodium577 mg289 mg
Potassium—56 mg
Calcium0 mg85 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.