Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMACARONI-STYLE SHIRATAKI NOODLESTHE ORIGINAL TOFU SHIRATAKI NOODLES

Calories99

Protein0.0 g0.9 g

Total fat0.0 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate2.6 g2.6 g

Fiber2.7 g0.0 g

Sugars0.0 g0.0 g

Sodium4 mg13 mg

Potassium—0 mg

Calcium53 mg88 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.