Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACARONI WITH ALFREDO SAUCE, MACARONI WITH ALFREDORAVIOLI, CHEESE

Calories206206

Protein5.6 g9.6 g

Total fat11.3 g3.3 g

Saturated fat7.5 g1.1 g

Carbohydrate21.3 g33.1 g

Fiber2.5 g2.2 g

Sugars1.9 g0.7 g

Sodium273 mg221 mg

Potassium83 mg119 mg

Calcium55 mg48 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.