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Per 100 gMACARONI WITH BEEF IN TOMATO SAUCESPAGHETTI & MEATBALLS
Calories100100
Protein3.6 g3.4 g
Total fat3.6 g4.1 g
Saturated fat1.4 g1.5 g
Carbohydrate13.7 g11.9 g
Fiber1.2 g1.2 g
Sugars2.0 g3.2 g
Sodium289 mg311 mg
Potassium—146 mg
Calcium8 mg10 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.