Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACAROON CRISPSWEET RASPBERRY COOKIE, SWEET RASPBERRY

Calories423423

Protein3.9 g4.7 g

Total fat26.9 g14.1 g

Saturated fat19.2 g4.7 g

Carbohydrate42.3 g70.6 g

Fiber3.8 g7.1 g

Sugars34.6 g35.3 g

Sodium38 mg259 mg

Potassium—165 mg

Calcium0 mg47 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.