Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACKERELPREMIUM SELECT CHUB MACKEREL

Calories143143

Protein21.4 g14.3 g

Total fat5.4 g8.9 g

Saturated fat1.8 g3.6 g

Carbohydrate0.0 g1.8 g

Fiber0.0 g—

Sugars0.0 g0.0 g

Sodium500 mg393 mg

Potassium—232 mg

Calcium446 mg179 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.