Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMACKEREL IN TOMATO SAUCE, TOMATO SAUCEWHITE CRAB MEAT

Calories8685

Protein11.4 g18.3 g

Total fat2.9 g0.7 g

Saturated fat1.4 g0.0 g

Carbohydrate2.9 g0.0 g

Fiber1.4 g0.0 g

Sugars1.4 g0.0 g

Sodium557 mg634 mg

Potassium229 mg—

Calcium331 mg28 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.