Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMACKEREL IN WATERPINK SALMON WILD-CAUGHT, PINK SALMON

Calories127127

Protein16.4 g20.4 g

Total fat6.4 g4.2 g

Saturated fat1.8 g1.8 g

Carbohydrate0.0 g2.1 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium527 mg549 mg

Potassium—204 mg

Calcium109 mg7 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.