Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMADE EASY SALMONSALMON FILLETS

Calories283283

Protein15.9 g17.6 g

Total fat23.9 g21.4 g

Saturated fat4.4 g11.3 g

Carbohydrate0.9 g6.3 g

Fiber0.0 g0.0 g

Sugars0.0 g2.5 g

Sodium150 mg277 mg

Potassium——

Calcium9 mg13 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.