Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMADRAS VEGETABLES COMPLETE SPICE MIXONION SOUP MIX, ONION

Calories286286

Protein0.0 g14.3 g

Total fat14.3 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate28.6 g57.1 g

Fiber0.0 g14.3 g

Sugars0.0 g14.3 g

Sodium11714 mg8143 mg

Potassium—0 mg

Calcium571 mg143 mg

Iron10 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.