Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMAGIC COOKIE BARCHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP
Calories536536
Protein5.4 g7.1 g
Total fat30.4 g35.7 g
Saturated fat16.1 g8.9 g
Carbohydrate62.5 g21.4 g
Fiber1.8 g0.0 g
Sugars50.0 g21.4 g
Sodium268 mg18 mg
Potassium—18 mg
Calcium143 mg0 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.