Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAI SEOUL FIRE TUNA BURRITO WRPHILADELPHIA ROLL

Calories170170

Protein6.7 g7.0 g

Total fat3.0 g6.5 g

Saturated fat0.0 g2.3 g

Carbohydrate28.9 g20.5 g

Fiber0.7 g1.0 g

Sugars5.2 g4.0 g

Sodium370 mg285 mg

Potassium——

Calcium0 mg30 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.