Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAINE LOBSTERJUMBO BREADED PRE-FRIED BUTTERFLY SHRIMP, BREADED

Calories220220

Protein13.6 g8.2 g

Total fat16.1 g12.9 g

Saturated fat10.2 g2.4 g

Carbohydrate4.2 g17.6 g

Fiber0.0 g8.2 g

Sugars2.5 g1.2 g

Sodium466 mg512 mg

Potassium—45 mg

Calcium68 mg218 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.