Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAINE LOBSTER BISQUE, MAINE LOBSTERCREAMY CAULIFLOWER SOUP, CAULIFLOWER

Calories152146

Protein3.7 g2.1 g

Total fat12.1 g14.2 g

Saturated fat7.5 g3.8 g

Carbohydrate6.4 g4.6 g

Fiber0.2 g2.1 g

Sugars2.6 g2.1 g

Sodium302 mg300 mg

Potassium77 mg125 mg

Calcium44 mg25 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.