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Per 100 gMAINE LOBSTER & SHRIMP RAVIOLIBEEF & PORK CANNELLONI
Calories194194
Protein10.6 g14.1 g
Total fat3.5 g7.7 g
Saturated fat1.8 g2.9 g
Carbohydrate28.2 g17.1 g
Fiber1.2 g1.2 g
Sugars1.8 g0.6 g
Sodium465 mg559 mg
Potassium——
Calcium59 mg59 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.