FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAINE WILD PIE, BLUEBERRYNON-DAIRY FROZEN DESSERT BARS
Calories219219
Protein2.0 g1.4 g
Total fat10.3 g16.4 g
Saturated fat6.2 g15.1 g
Carbohydrate30.8 g17.8 g
Fiber2.1 g1.4 g
Sugars11.6 g13.7 g
Sodium79 mg34 mg
Potassium
Calcium14 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.