Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMALLO CUP MILK CHOCOLATERUSSELL STOVER, HEART MIX CHOCOLATE

Calories476476

Protein2.4 g4.8 g

Total fat19.1 g21.4 g

Saturated fat11.9 g16.7 g

Carbohydrate71.4 g66.7 g

Fiber2.4 g2.4 g

Sugars57.1 g54.8 g

Sodium95 mg119 mg

Potassium——

Calcium0 mg95 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.