Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMALLOMARS COOKIESWEGMANS, OATMEAL RAISINS MINI COOKIES

Calories407407

Protein3.7 g7.4 g

Total fat18.5 g14.8 g

Saturated fat9.3 g7.4 g

Carbohydrate66.7 g63.0 g

Fiber3.7 g3.7 g

Sugars44.4 g37.0 g

Sodium130 mg296 mg

Potassium181 mg278 mg

Calcium22 mg74 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.