Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMALTED DRINKCOBURN FARMS, CHOCOLATE MIX MIX, CHOCOLATE, CHOCOLATE

Calories400400

Protein10.0 g5.0 g

Total fat5.0 g0.0 g

Saturated fat2.5 g0.0 g

Carbohydrate80.0 g95.0 g

Fiber5.0 g5.0 g

Sugars40.0 g85.0 g

Sodium225 mg250 mg

Potassium900 mg—

Calcium160 mg0 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.