Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAMMOTH PECANS, CINNAMONHONEY BARBECUE SEASONED CASHEWS, HONEY BARBECUE

Calories581581

Protein6.5 g16.1 g

Total fat41.9 g48.4 g

Saturated fat3.2 g8.1 g

Carbohydrate48.4 g29.0 g

Fiber6.5 g3.2 g

Sugars41.9 g6.5 g

Sodium274 mg306 mg

Potassium——

Calcium65 mg65 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.