Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO APPLE CHIAFRUIT BARS, MANGO, APPLE, CHIA

Calories371371

Protein2.9 g2.9 g

Total fat1.4 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate88.6 g88.6 g

Fiber8.6 g8.6 g

Sugars60.0 g60.0 g

Sodium200 mg200 mg

Potassium386 mg386 mg

Calcium171 mg171 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.