FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGOBERRIES & GOLDEN RAISINS DRIED MIXED FRUIT
Calories342342
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate85.0 g81.6 g
Fiber0.0 g5.3 g
Sugars67.5 g65.8 g
Sodium132 mg0 mg
Potassium0 mg224 mg
Calcium50 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.