Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO BARS, MANGOCARAMEL NUT PROTEIN BAR, CARAMEL NUT

Calories362362

Protein8.5 g31.9 g

Total fat10.6 g12.8 g

Saturated fat0.0 g8.5 g

Carbohydrate61.7 g40.4 g

Fiber8.5 g12.8 g

Sugars40.4 g10.6 g

Sodium11 mg319 mg

Potassium0 mg191 mg

Calcium85 mg234 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.