Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO CHIPOTLE GLAZED SMOKED SALMON MEALCHILLED SURIMI FLAKES

Calories132132

Protein8.0 g11.0 g

Total fat5.5 g2.2 g

Saturated fat0.8 g0.0 g

Carbohydrate12.7 g22.0 g

Fiber0.8 g2.2 g

Sugars2.8 g6.6 g

Sodium160 mg747 mg

Potassium—49 mg

Calcium22 mg7 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.