Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO CHUNKSSWEET POTATO CUTS

Calories6464

Protein0.7 g1.8 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.0 g15.4 g

Fiber1.4 g0.9 g

Sugars13.6 g5.5 g

Sodium0 mg23 mg

Potassium171 mg409 mg

Calcium14 mg36 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.