Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO CUSTARD CUPS, MANGOAMERICAN CUSTARD CUPS/PIE, TRADITIONAL

Calories133133

Protein2.6 g2.6 g

Total fat14.8 g14.8 g

Saturated fat8.8 g8.8 g

Carbohydrate23.6 g23.6 g

Fiber0.3 g0.3 g

Sugars12.2 g12.2 g

Sodium138 mg138 mg

Potassium——

Calcium13 mg13 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.