Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO DOLE WHIP, MANGOCREAM BARS, ROOT BEER

Calories102102

Protein0.9 g1.7 g

Total fat4.2 g1.7 g

Saturated fat3.7 g0.0 g

Carbohydrate14.8 g23.7 g

Fiber0.9 g0.0 g

Sugars11.1 g16.9 g

Sodium0 mg42 mg

Potassium130 mg—

Calcium0 mg34 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.