Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMANGO MORINGAMELON BERRY PINEAPPLE WITH CUCUMBER

Calories4343

Protein0.6 g0.7 g

Total fat0.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.9 g11.4 g

Fiber1.4 g2.1 g

Sugars8.3 g8.6 g

Sodium4 mg7 mg

Potassium136 mg82 mg

Calcium18 mg11 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.