Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMANGO RANCH WITH MANGO JUICES DRESSING, MANGOSALAD KICKERS

Calories438438

Protein0.0 g12.5 g

Total fat43.8 g25.0 g

Saturated fat6.3 g0.0 g

Carbohydrate9.4 g37.5 g

Fiber0.0 g0.0 g

Sugars9.4 g0.0 g

Sodium188 mg562 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron0 mg14 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.