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Per 100 gMANGO ROLLHOJALDRADAS
Calories308308
Protein4.6 g7.2 g
Total fat9.2 g9.6 g
Saturated fat2.3 g4.8 g
Carbohydrate53.9 g48.2 g
Fiber0.0 g2.4 g
Sugars32.3 g0.0 g
Sodium231 mg723 mg
Potassium—0 mg
Calcium31 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.