Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAPLE BARLEY SALADTHAI NOODLE & VEGETABLE SALAD

Calories140140

Protein3.0 g2.0 g

Total fat2.0 g10.0 g

Saturated fat0.2 g0.5 g

Carbohydrate31.0 g13.0 g

Fiber4.0 g1.0 g

Sugars10.0 g5.0 g

Sodium5 mg290 mg

Potassium161 mg75 mg

Calcium24 mg17 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.