Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAPLE BREAKFAST LINKSMAPLE BREAKFAST SAUSAGE LINKS

Calories345345

Protein20.0 g14.6 g

Total fat25.4 g29.1 g

Saturated fat8.2 g9.1 g

Carbohydrate7.3 g5.5 g

Fiber0.0 g0.0 g

Sugars5.5 g3.6 g

Sodium818 mg745 mg

Potassium—164 mg

Calcium36 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.