FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAPLE BREAKFAST SAUSAGE LINKSMAPLE BREAKFAST LINKS
Calories345345
Protein14.6 g20.0 g
Total fat29.1 g25.4 g
Saturated fat9.1 g8.2 g
Carbohydrate5.5 g7.3 g
Fiber0.0 g0.0 g
Sugars3.6 g5.5 g
Sodium745 mg818 mg
Potassium164 mg
Calcium18 mg36 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.