Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMAPLE BROWN SUGAR ROLLSBIG CINNAMON ROLLS
Calories303303
Protein4.0 g5.0 g
Total fat7.1 g7.1 g
Saturated fat3.0 g3.5 g
Carbohydrate55.6 g54.5 g
Fiber1.0 g1.0 g
Sugars23.2 g23.2 g
Sodium566 mg556 mg
Potassium——
Calcium0 mg20 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.