Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAPLE BUNSGLAZED HONEY BUNS, GLAZED

Calories420420

Protein4.0 g6.0 g

Total fat22.0 g22.0 g

Saturated fat10.0 g12.0 g

Carbohydrate52.0 g50.0 g

Fiber2.0 g2.0 g

Sugars26.0 g20.0 g

Sodium300 mg320 mg

Potassium130 mg—

Calcium160 mg120 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.