Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAPLE CINNAMON GRANOLAPALEONOLA, GRANOLA MAPLE PANCAKE

Calories571571

Protein11.9 g14.3 g

Total fat38.1 g50.0 g

Saturated fat3.6 g12.5 g

Carbohydrate47.6 g28.6 g

Fiber9.5 g7.1 g

Sugars11.9 g14.3 g

Sodium0 mg36 mg

Potassium——

Calcium95 mg143 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.