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Per 100 gMAPLE CINNAMON WALNUTS, MAPLE CINNAMONCHIPOTLE WALNUTS, CHIPOTLE
Calories632632
Protein12.3 g12.3 g
Total fat57.9 g59.6 g
Saturated fat5.3 g5.3 g
Carbohydrate22.8 g21.1 g
Fiber5.3 g5.3 g
Sugars14.0 g10.5 g
Sodium44 mg386 mg
Potassium377 mg382 mg
Calcium86 mg89 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.