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Per 100 gMAPLE COOKIE THINSCANNOLI COOKIES
Calories393393
Protein3.6 g7.1 g
Total fat12.5 g17.9 g
Saturated fat5.4 g3.6 g
Carbohydrate64.3 g46.4 g
Fiber0.0 g0.0 g
Sugars32.1 g21.4 g
Sodium393 mg304 mg
Potassium0 mg0 mg
Calcium0 mg71 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.