Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMAPLE SEA SALT PROTEIN BARJORDAN ALMONDS
Calories423423
Protein23.1 g3.3 g
Total fat17.3 g10.0 g
Saturated fat1.9 g0.8 g
Carbohydrate42.3 g83.3 g
Fiber7.7 g3.3 g
Sugars26.9 g76.7 g
Sodium596 mg10 mg
Potassium865 mg117 mg
Calcium77 mg67 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.