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Per 100 gMAPLE SUNFLOWER BUTTER, MAPLEHAZELNUT CHOCOLATE
Calories605605
Protein31.6 g5.3 g
Total fat47.4 g36.8 g
Saturated fat6.6 g9.2 g
Carbohydrate21.1 g57.9 g
Fiber7.9 g2.6 g
Sugars13.2 g55.3 g
Sodium132 mg105 mg
Potassium921 mg—
Calcium211 mg158 mg
Iron—3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.