FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAPLE SUNFLOWER BUTTER, MAPLEHAZELNUT CHOCOLATE
Calories605605
Protein31.6 g5.3 g
Total fat47.4 g36.8 g
Saturated fat6.6 g9.2 g
Carbohydrate21.1 g57.9 g
Fiber7.9 g2.6 g
Sugars13.2 g55.3 g
Sodium132 mg105 mg
Potassium921 mg
Calcium211 mg158 mg
Iron3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.