Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAPLE TURKEY BACONSEAFOOD CRAB SPREAD, SPINACH

Calories179179

Protein21.4 g10.7 g

Total fat7.1 g12.5 g

Saturated fat1.8 g6.8 g

Carbohydrate7.1 g14.3 g

Fiber0.0 g0.0 g

Sugars3.6 g10.7 g

Sodium786 mg614 mg

Potassium——

Calcium0 mg71 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.