FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARBLE LOAF CAKESOUR CREME CAKE DONUTS
Calories404404
Protein6.1 g4.3 g
Total fat20.2 g23.4 g
Saturated fat4.0 g10.6 g
Carbohydrate49.5 g46.8 g
Fiber2.0 g0.0 g
Sugars28.3 g27.7 g
Sodium394 mg340 mg
Potassium
Calcium40 mg128 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.