FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARBLE POUND CAKE, MARBLEOREO COOKIE PIECES CREME PIE
Calories378378
Protein4.5 g4.0 g
Total fat18.1 g21.6 g
Saturated fat3.6 g13.5 g
Carbohydrate49.9 g46.0 g
Fiber0.0 g1.4 g
Sugars27.2 g31.1 g
Sodium393 mg284 mg
Potassium30 mg169 mg
Calcium30 mg81 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.